Sunday, November 18, 2012

Which is better to strike with an open hand or with a close hand?


Striking with an open hand seems to be more intuitive than striking with the fist. Open hand strikes are easier, faster and deliver more power than fist.

Using punches, if you are not very well trained one can break his hand and wrist. That is why boxers protect their hands with tapes…

So I leave the answer to you my friend !